Weigh In record (no journal entry) for 24 May 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 38.54g | Prot: 66.83g | Carbs: 167.67g.
Breakfast: 春捲, 拿鐵咖啡, 美樂家 倍速飲品. Lunch: 拿鐵咖啡, 好丘 原味貝果. Dinner: 光泉 無加糖黑豆漿, 7-11 鮪魚飯糰. Snacks/Other: 拿鐵咖啡, 曲奇餅. more...
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Losing 0.7 kg a Week
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sandy110588's Weight History
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