Weigh In record (no journal entry) for 24 May 2019
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107.1 kg
Lost so far: 0.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 26.29g | Prot: 33.14g | Carbs: 41.48g.
Breakfast: Gurke (Geschält), Alpenmark Frischkäse Cremig-Leicht, Leicht & Cross Knusperbrot Vollkorn. Dinner: American Style American Vollkorn-Sandwich, Armada Heringsfilets in Tomaten-Sauce. more...
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Losing 3.2 kg a Week
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tanjakoeln's Weight History
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