Weigh In record (no journal entry) for 24 May 2019
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89.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 45.37g | Prot: 28.89g | Carbs: 41.43g.
Breakfast: Kaffee. Lunch: Möhren, Avocado, Cocktailtomaten, Kaffee, Landbeck Grill-Bratwurst. Dinner: Aldi Natives Olivenöl Extra, Junge Frühlingszwiebeln, Champignons. Snacks/Other: Kräutertee. more...
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Losing 2.8 kg a Week
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troubadoura's Weight History
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