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vamosctm
Journal
23 May 19
vamosctm's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
85.6 kg
Lost so far:
10.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1267 kcal
Fat: 56.19g | Prot: 49.36g | Carbs: 148.52g.
Breakfast:
Tom & Luke Strawberry Snackaballs, Tasti Dark Choc Mocha Protein Bar.
Lunch:
Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Cheddar Cheese, Tomatoes.
Snacks/Other:
Tangerines (Mandarin Oranges), Marukome Instant Miso Soup, Apples.
more...
2490 kcal
Exercise:
Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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vamosctm's Weight History
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