mbd121's Journal, 23 May 19


View Diet Calendar, 23 May 2019:
1645 kcal Fat: 80.35g | Prot: 110.77g | Carbs: 141.16g.   Breakfast: Egg, Ore-Ida Just Crack An Egg Denver Scramble. Lunch: Chick-fil-A Spicy Southwest Salad, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Fruit Cup (Medium). Dinner: Roasted Broiled or Baked Chicken Breast, Birds Eye Stir-fry Vegetables. Snacks/Other: Hershey's Chocolate Syrup, Blueberries, Great Value Vanilla Bean Ice Cream, Kroger Salted Peanuts, Quest Cookies & Cream Protein Bar. more...
2698 kcal Exercise: Fitbit - 24 hours. more...

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24 May 19 by member: Debbie Cousins

     
 

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