Weigh In record (no journal entry) for 23 May 2019
|
60.3 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 32.79g | Prot: 110.29g | Carbs: 79.11g.
Breakfast: M-Classic Erdnussbutter Creamy, Fragole, Mela, Avena, aha Magerquark, Migros Bio Pain Carré Scuro. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Migros Bio Riso Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Migros Bio Pain Carré Scuro, Don Pollo Trutenbrust Hauchdünn. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|