Weigh In record (no journal entry) for 23 May 2019
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 59.44g | Prot: 46.74g | Carbs: 67.41g.
Breakfast: Queensberry Geléia de Morango Diet, Melitta Café sem Açúcar , Fiore Creme de Leite Fresco, Sococo Leite de Coco Tradicional, Now Foods Eritritol, Ovo, Relva Verde Psyllium, Mãe Terra Farinha de Linhaça Dourada, Holy Nuts Farinha de Amêndoas . Lunch: Sadia Coxinha da Asa de Frango, Bacon, Escarola Cozida (Cozinhado com Gordura), Creme de Milho. Snacks/Other: Café Expresso, Bolo Mármore. more...
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Losing 2.8 kg a Week
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cintiaassevaux's Weight History
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