Danielle Hawkins's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
70.4 kg Lost so far: 4.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1653 kcal Fat: 42.36g | Prot: 175.97g | Carbs: 178.51g.   Breakfast: Whole Foods Market Stevia, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Progranola Espresso . Lunch: Popchips Barbeque Potato Chips, Jennie-O Ground Turkey 93/7, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Alcohol Protein , Daiya Provolone Style Slices, Prego Pizza Sauce, Explore Cuisine Organic Black Bean Spaghetti, Ketchup , Kirkland Signature Boneless Skinless Chicken Tenderloins, Red Potatoes (Flesh and Skin) . Snacks/Other: General Mills Lucky Charms Cereal, Quest Tortilla Style Protein Chips Ranch. more...
3076 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Danielle Hawkins's Weight History


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