Weigh In record (no journal entry) for 23 May 2019
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87.8 kg
Lost so far: 47.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 97.09g | Prot: 89.82g | Carbs: 196.21g.
Breakfast: Lidl Koffiebroodje, AH Halfvolle Melk, Body & Fit Afslank Eiwit. Lunch: Rabarber, Pink Lady Appels, Peijnenburg Ontbijtkoek Lower Cal (23,5g). Dinner: AH Wit Frans Stokbrood, Lidl Satesaus, Lidl Bbq Worstjes Spicy Garlic, Lidl Gemarineerde Speklapjes. more...
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Losing 1.6 kg a Week
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Fanny1965's Weight History
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