G10W's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019

93.8 kg Lost so far: 6.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

969 kcal

Fat: 82.58g | Prot: 44.02g | Carbs: 13.42g. Breakfast: 파프리카, 아보카도, 삼겹살. more...

2285 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 2.8 kg a Week


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G10W's Weight History