Weigh In record (no journal entry) for 22 May 2019
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 24.83g | Prot: 48.55g | Carbs: 26.65g.
Lunch: Chuchu Cozido, Bife de Carne de Vaca, Vagem, Alface de Folha Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sadia Coxinha da Asa de Frango, Chuchu Cozido, Vagem. more...
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Losing 0.9 kg a Week
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Regina celi Rafagnatto's Weight History
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