Weigh In record (no journal entry) for 22 May 2019
|
97.5 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 49.98g | Prot: 78.08g | Carbs: 233.98g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Knorr Pasta Sides - Cheddar Broccoli, Cooked String Beans (Canned), Wal-Mart Beef Cubed Steak. Dinner: Freshlike Mixed Vegetables, Potatoes (Flesh, with Salt, Boiled) , Pork Loin (Tenderloin) . Snacks/Other: Wegmans McIntosh Apple, Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar), Hostess Suzy Q's Chocolate Cake Layers with Creamy Filling, Mango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shebelieveshecan's Weight History
|