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lauriehealthy
Journal
22 May 19
lauriehealthy's Journal, 22 May 19
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Weigh In record (no journal entry) for 22 May 2019
56.9 kg
Lost so far:
8.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
1440 kcal
Fat: 45.20g | Prot: 25.68g | Carbs: 234.02g.
Breakfast:
Kinder Country.
Lunch:
Nutella Nutella, Baguette.
Dinner:
LU Goûter Rem, Kinder Country, Pomme.
Snacks/Other:
LU Goûter Rem.
more...
1876 kcal
Exercise:
Driving - 20 minutes, Working - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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lauriehealthy's Weight History
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