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darya.zeldina
Journal
22 May 19
darya.zeldina's Journal, 22 May 19
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Weigh In record (no journal entry) for 22 May 2019
59 kg
Lost so far:
2.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
629 kcal
Fat: 23.81g | Prot: 46.75g | Carbs: 61.06g.
Breakfast:
Rich Вишневый Сок, Grow Food Омлет с Сыром.
Lunch:
Зеленая Фасоль (Замороженная), Жареная или Запеченная Куриная Грудка.
Snacks/Other:
Финик, Финик, Финик, Финик, Финик, Финик.
more...
1874 kcal
Exercise:
прыжки на скакалке - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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darya.zeldina's Weight History
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