tanjakoeln's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
108 kg Lost so far: 0 kg.    Still to go: 60 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 May 2019:
948 kcal Fat: 47.17g | Prot: 44.49g | Carbs: 80.35g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Jacobs Cappuccino So Leicht, Fresubin Protein Powder. Lunch: Aldi Eiweißbrot Mühlengold, Rispentomaten, Alpenmark Gouda, Rela Halbfettmargarine. Dinner: REWE Beste Wahl Rösti, Ja! Delikatess Rostbratwurst. Snacks/Other: Ja! Kartoffelchips mit Paprika, Ja! Kartoffelchips mit Paprika, Ja! Cola-Mix. more...

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tanjakoeln's Weight History


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