dilagina's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
52.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
690 kcal Fat: 25.83g | Prot: 35.14g | Carbs: 84.11g.   Breakfast: Kurma, Semangka. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Goreng, Daging Sapi Panggang, Ikan Salmon Panggang, Nasi Goreng. Snacks/Other: Silver Queen Milk Chocolate, Yakult Yakult, Mangga. more...
Losing 0.9 kg a Week

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dilagina's Weight History


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