|
1158 kcal
|
Fat: 32.64g | Prot: 68.06g | Carbs: 145.73g.
Breakfast: Café, Bauducco Bolacha Levíssimo Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango, Camil Feijão Carioca Temperado Cozido, Yoki Fubá. Dinner: Italac Leite Integral. Snacks/Other: Leite (sem Gordura), Sadia Mussarela, Marilan Magic Toast Integral, Coxinha de Festa, Bolinha de Queijo. more...
|
|
3023 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sirlene Veloso's Weight History
|