Weigh In record (no journal entry) for 20 May 2019
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.47g | Prot: 65.26g | Carbs: 84.00g.
Breakfast: 닭다리, 청정원 구운 마늘과 양파 토마토 스파게티소스, 청정원 스파게티면. more...
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Losing 6.3 kg a Week
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