Anaeleo34's Journal, 21 May 19

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triste mas liguei o pisca alerta, retomando as rédeas novamente

73 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

898 kcal

Fat: 54.71g | Prot: 51.90g | Carbs: 52.67g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Ovo Mexido, Arroz de Couve Flor, Repolho Refogado, Abobrinha Italiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne de Porco, Ovo (Inteiro), Pepino (Descascado), Alface. Snacks/Other: Coco. more...

2698 kcal

Exercise: Pedalling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Anaeleo34's Weight History

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Anaeleo34's Journal, 21 May 19

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Anaeleo34's Weight History