Weigh In record (no journal entry) for 21 May 2019
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82.3 kg
Lost so far: 23.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 54.80g | Prot: 114.24g | Carbs: 130.24g.
Breakfast: Mamão Papaia, Sadia Presunto Cozido Magro, Sadia Mussarela, Wickbold Pão do Forno Integral, Glória Leite em Pó Integral. Lunch: Abóbora Cozida (de Abóbora Fresca), Friboi Patinho Moido Cozido. Dinner: Ovo, Wickbold Pão do Forno Grãos Ancestrais, Godam Requeijão Cremoso Light. Snacks/Other: Banana Prata, Ovo, Quaker Aveia em Flocos Finos, Tangerinas. more...
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Gaining 0.1 kg a Week
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francielerosa52's Weight History
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