Weigh In record (no journal entry) for 21 May 2019
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69.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.59g | Prot: 68.24g | Carbs: 160.61g.
Breakfast: Kirschtomaten, Aldi Körniger Frischkäse, Roggen Knäckebrot, Erdbeeren. Lunch: Burrito mit Rindfleisch und Bohnen. Dinner: Aldi Mozzarella, Tomaten, Spiegelei ohne Fett, Roggen Knäckebrot. Snacks/Other: Blaubeeren, Erdbeeren, Banane, Naturjoghurt (Fettarm), Äpfel. more...
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1825 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mademoiselleagi's Weight History
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