lauriehealthy's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

58.1 kg Lost so far: 6.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1232 kcal

Fat: 65.39g | Prot: 27.04g | Carbs: 139.84g. Breakfast: Kinder Country. Lunch: Auchan Tagliatelles Carbonara . Dinner: Fondant au Chocolat. Snacks/Other: Pommes. more...

2007 kcal

Exercise: Driving - 20 minutes, Housework - 1 hour, Working - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lauriehealthy's Journal, 21 May 19

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