Weigh In record (no journal entry) for 21 May 2019
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 52.91g | Prot: 104.64g | Carbs: 213.94g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Bauletto, Parmalat Latte Parzialmente Scremato. Lunch: Nestlé Formaggino Mio al Parmigiano Reggiano, Barilla Pasta, Pere. Dinner: Olio Extra Vergine di Oliva, Fettina di Vitello, Pere. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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