Weigh In record (no journal entry) for 21 May 2019
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 120.52g | Prot: 43.14g | Carbs: 22.92g.
Breakfast: "Цезарь-Сан" с Курицей. Lunch: Тануки Суп Канраку Сиру. Dinner: Урюк Салат Мимоза. more...
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Losing 1.4 kg a Week
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KASTA495's Weight History
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