Mércia Gadêlha's Journal, 20 May 19

delicia

View Diet Calendar, 20 May 2019:
1149 kcal Fat: 80.99g | Prot: 75.63g | Carbs: 28.02g.   Breakfast: Kopenhagen Cappuccino, Queijo Coalho, Tirolez Manteiga sem Sal, Café, Ovo. Lunch: Maminha, Abobrinha Refogada. Dinner: Couve Manteiga Crua, Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Kopenhagen 70% Cacau, Scala Queijo Prato. more...
1122 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...

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Comments 
que omelete lindo!!!! amarelinho 
21 May 19 by member: cibelli_3015

     
 

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Mércia Gadêlha's Weight History


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