Weigh In record (no journal entry) for 20 May 2019
|
81 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 52.00g | Prot: 46.45g | Carbs: 223.36g.
Breakfast: Realeza Tapioca, Qualitá Geléia de Goiaba, Betânia Leite Integral, Marília Queijo Prato Lanche. Lunch: Виноградный Сок, Чизкейк (из Смеси, Непеченый), Сахар. Dinner: Говядина, Суп Овощной, Jandaia Suco de Caju. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|