|
Toch stiekem trots op mezelf,
van 64,5kg naar 63,1kg 👍
|
63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 40.95g | Prot: 35.82g | Carbs: 170.64g.
Breakfast: Milka XL Cookies. Lunch: Koffiekoek, Aldi Choco, Wit Brood, Carrefour Yoghurt met Vruchten. Dinner: Gebakken Ei, Pistolet, Bruine Boterham. more...
|
steady weight
|