Weigh In record (no journal entry) for 20 May 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 45.58g | Prot: 24.71g | Carbs: 61.23g.
Breakfast: Тыквенные Семечки, Грецкие Орехи, Солнечная Фазенда Сельдерей - Стебли, Редька, Тыква, Морковь. more...
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Gaining 0.3 kg a Week
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