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24시간단식주2회 시작.개인pt시작
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 67.08g | Prot: 36.91g | Carbs: 81.35g.
Breakfast: 방탄커피. Dinner: 피코크 묵은지 김치찌개, 밥, 상추 샐러드와 야채 모듬, 노브랜드 오리훈제슬라이스. Snacks/Other: 크림치즈빵. more...
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Losing 1.4 kg a Week
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