gaelazzo's Journal, 10 Jan 13

traguardo rimandato a domani. Comunque già al momento peso 59,9. Ma il peso deve essere misurato la mattina secondo le mie regole...

View Diet Calendar, 10 January 2013:
1945 kcal Fat: 40.91g | Prot: 108.59g | Carbs: 284.74g.   Breakfast: latte parzialmente scremato, all bran, caffe, zucchero. Lunch: Olio, Arance, petto di pollo, Pasta divella. Dinner: Arance, Cavallo, Fagioli, Pasta divella. Snacks/Other: Yogurt Cremoso Limone. more...
2504 kcal Exercise: Desk Work - 8 hours, Running - 11/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Standing - 1 hour. more...

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