Weigh In record (no journal entry) for 19 May 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 78.19g | Prot: 119.66g | Carbs: 221.66g.
Breakfast: Muffin, Harina de Maíz, Carne Mechada. Lunch: Lider Pan de Molde Integral, Pechuga de Pollo Guisado (sin Comer la Piel), Banano, Cacahuates sin Sal Secos Tostados. Dinner: Clara de Huevo, Huevo, Sabor Peruano Camote En Trozos, Zanahoria Cocida, Papa Cocida, Mandioca, Queso de Cabra (Duro), Pechugas de Pollo (o Cocidas). Snacks/Other: Marco Polo Papas Fritas Caseras, Acuenta Aceite Vegetal. more...
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Losing 0.0 kg a Week
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