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Junghee@
Journal
20 May 19
Junghee@'s Journal, 20 May 19
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아침 화장실
58.1 kg
Lost so far:
3.7 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1078 kcal
Fat: 72.08g | Prot: 63.35g | Carbs: 59.17g.
Breakfast:
산딸기, Mila 마스카포네, 제로베이커리 냠냠스콘.
Lunch:
우삼겹볶음, 군고구마.
Dinner:
서브웨이 에그마요 샐러드.
Snacks/Other:
커클랜드 프로틴바 쿠키도우.
more...
1898 kcal
Exercise:
Treadmill - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Junghee@'s Weight History
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