From yesterday. Almost 1000 calories of surplus and only a 1/2 lb gain. Suspicious.
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3204 kcal
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Fat: 126.77g | Prot: 182.24g | Carbs: 340.80g.
Breakfast: Valu Time 1% Low Fat Milk, Stouffer's Lasagna with Meat & Sauce, Oakdell Jumbo Eggs, El Popular Chorizo. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Fresh & Easy Pico De Gallo, Avocados, El Pollo Loco Caramel Flan, Mexican Rice Beverage (Horchata), Baja Fresh Mexican Grill Original Shrimp Baja Taco, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2514 kcal
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Exercise:
Cooking - 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 5 hours, Driving - 1 hour and 15 minutes, Showering - 15 minutes, Bus Driving - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Comments
19 May 19 by member: rosio19
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Reduce your co, I don’t think it’s possible to be less active
19 May 19 by member: rosio19
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When I’m not doing something I feel I’m wasting time
19 May 19 by member: rosio19
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well my calories were 869 yesterday and I gained a pound. If I could figure out how to give it to ya I would. Just saying.
19 May 19 by member: Sweet Georgia Peaches
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Go back to back CI & the pounds will follow.
19 May 19 by member: srossca
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chrisw77's Weight History
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