Weigh In record (no journal entry) for 19 May 2019
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67 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 49.51g | Prot: 43.77g | Carbs: 189.51g.
Dinner: Kolak, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Cireng, Tahu Isi, Selada, Pepaya, Kurma Medjool. more...
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Losing 0.5 kg a Week
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pandanana's Weight History
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