Weigh In record (no journal entry) for 19 May 2019
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.84g | Prot: 23.84g | Carbs: 57.43g.
Breakfast: Roti. Dinner: Ayam Goreng, Telur Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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arifahmaghfiroh's Weight History
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