Weigh In record (no journal entry) for 19 May 2019
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56.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 48.61g | Prot: 124.34g | Carbs: 144.06g.
Breakfast: Café com Açúcar, Mel, Dymatize Nutrition 100% Whey Protein, Quaker Farelo de Aveia, Alibey Coalhada Seca, Ovo. Lunch: Mel, Hemmer Mostarda Amarela, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Acelga Cozida, Arroz Branco (Cozido). Dinner: Água de Coco, Semente de Chia, Tirolez Mussarela Light , Patinho Moído, Massa Pronta para Tapioca. Snacks/Other: Barra de Castanhas e Sementes, Whey Protein Combat, Leite Desnatado, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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Gaining 4.9 kg a Week
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AnaSellan's Weight History
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