Enn_sn's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

45.9 kg Lost so far: 4.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

250 kcal

Fat: 7.00g | Prot: 7.08g | Carbs: 39.04g. Breakfast: Бабаевский Шоколад Горький, Варенье, Чай Несладкий. Snacks/Other: Яйцо, Батон. more...

1580 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Squats (Legs) - 2 minutes, Планка - 4 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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