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Alhamdulillah😊..masih 3 kg lagi menuju target yang diharapkan💪
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1083 kcal
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Fat: 48.00g | Prot: 86.09g | Carbs: 79.78g.
Breakfast: Ayam Brand Tuna Chunks In Oil, Minyak Wijen, Jagung, Wortel, Quaker Quick Cooking Oatmeal. Dinner: Sari Roti Roti Tawar Gandum, Kurma Medjool, Kecambah, Dada Ayam, Shirataki Mie Kering, Borges Extra Virgin Olive Oil, Tahu. more...
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molimanda's Weight History
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