Weigh In record (no journal entry) for 19 May 2019
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 61.47g | Prot: 82.32g | Carbs: 169.77g.
Breakfast: Boni Chocoladekoek. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Appelmousseline, Konijnenvlees. Dinner: Delhaize Ambachtelijke Mayonaise, Gemengde Sla, Tomaten, Garnalen. Snacks/Other: Banaan, Everyday Magere Yoghurt, Lipton Ice Tea Pêche . more...
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Losing 3.5 kg a Week
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Annekev1960's Weight History
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