Weigh In record (no journal entry) for 19 May 2019
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97.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 67.96g | Prot: 55.43g | Carbs: 261.97g.
Breakfast: Simply V Veganer Streichgenuss Kräuter, Simply V Vegane Genießerscheiben Natur, Banane, Gekochtes Ei, Rügenwalder Mühle Vegetarischer Schinken Spicker, Harry Dinkel Vollkorn. Lunch: Sylter Joghurt Salatsauce, Möhren, Mirácoli Tomatensoße Klassiker, Rote Paprika, Gelbe Paprika, Salatgurke, Tomaten, Spaghetti. Snacks/Other: Leibniz Minis Vollkorn, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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