Weigh In record (no journal entry) for 18 May 2019
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184.6 kg
Lost so far: 22.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 77.66g | Prot: 62.46g | Carbs: 134.90g.
Breakfast: Rye Bread, Egg, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Salsarita's Burrito Bowl with Ground Beef (Large). Dinner: Riesling Wine , Black Olives, Athenos Natural Crumbled Feta Cheese, Red Gold Diced Tomatoes, Cooked Spaghetti Squash. Snacks/Other: Blue. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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