Weigh In record (no journal entry) for 18 May 2019
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83 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1116 kcal
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Fat: 42.88g | Prot: 69.58g | Carbs: 112.01g.
Breakfast: Mamão Formosa, Frango (Empanado e Frito), Da Colônia Amendoim Torrado sem Pele. Lunch: Clara de Ovo, Ovo, Tapioca, Salmão no Forno ou Grelhado. more...
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Losing 0.1 kg a Week
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Jurandir007's Weight History
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