Weigh In record (no journal entry) for 18 May 2019
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 2.15g | Prot: 4.18g | Carbs: 21.09g.
Breakfast: Café, Isabela Torrada Multi Grãos. more...
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Losing 4.2 kg a Week
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williamcesar silva's Weight History
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