Weigh In record (no journal entry) for 18 May 2019
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72.6 kg
Lost so far: 5.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 52.50g | Prot: 99.98g | Carbs: 231.24g.
Breakfast: Oh Yeah! One Bar - Birthday Cake, Bananas. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Dinner: Vanilla Ice Milk (Soft Serve with Cone) , Brownie , Dairyland Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Stewed Chicken Thigh (Skin Not Eaten). Snacks/Other: Apples, Pure Protein Protein Bar, Apples. more...
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2092 kcal
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Exercise:
Cardio - 41 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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lisadawnmac's Weight History
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