Weigh In record (no journal entry) for 18 May 2019
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.94g | Prot: 44.82g | Carbs: 56.24g.
Breakfast: Pauluns Granola Kanel, Mandel & Äpple, Arla Mild Yoghurt Naturell, Pågen Surdegsbröd, Pastejköket Leverpastej. Dinner: Pärsons Kokt Skinka. more...
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steady weight
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