Weigh In record (no journal entry) for 18 May 2019
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 14.93g | Prot: 17.64g | Carbs: 33.50g.
Breakfast: Сушка, Рот Фронт Халва Глазированная, Рулет Куриный, Лаваш Тонкий. more...
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Losing 4.2 kg a Week
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