Weigh In record (no journal entry) for 17 May 2019
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 43.71g | Prot: 46.71g | Carbs: 11.99g.
Breakfast: Philadelphia Cream Cheese Original, Ovo, Nestlé Creme de Leite Leve, Quaker Farelo de Aveia, Tirol Queijo Mussarela (18g), Copra Óleo de Coco Extra Virgem, Café (Infusão). Lunch: Filé de Frango Grelhado, Alface, Abobrinha Refogada. more...
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Gaining 0.1 kg a Week
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lela.com.br's Weight History
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