Weigh In record (no journal entry) for 17 May 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 63.99g | Prot: 150.78g | Carbs: 116.51g.
Breakfast: Kölln Haferflocken, Milch 1,5%, Scitec Nutrition Whey Isolate. Lunch: Lidl Hähnchenunterkeulen. Dinner: Spiegelei, Ja! Frikadellenbällchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magerquark, Prozis Pow The Protein Cookie Dark Chocolate. more...
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Gaining 1.0 kg a Week
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tschell97's Weight History
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