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tschell97
Journal
12 Aug 15
tschell97's Journal, 12 Aug 15
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Weigh In record (no journal entry) for 12 August 2015
51 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2015:
810 kcal
Fat: 14.93g | Prot: 17.14g | Carbs: 153.38g.
Breakfast:
Banane, TiP Schoko Müsli.
Lunch:
Karotten.
Dinner:
Maggi Tomatensuppe mit Reis, Knorr Tomatensuppe Toscana.
Snacks/Other:
Banane, Gurke (Geschält), Zwiebelbrot, Zwiebelbrot.
more...
1367 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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tschell97's Weight History
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