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menu makan sore ini
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909 kcal
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Fat: 18.68g | Prot: 80.83g | Carbs: 104.89g.
Breakfast: Grapes, Mr. Bread Roti Tawar Gandum, Muscletech Nitrotech. Lunch: Grapes, Mr. Bread Roti Tawar Gandum, Veggie Burgers. Dinner: Chicken Breast (Skin Not Eaten), Mr. Bread Roti Tawar Gandum, Grapes. Snacks/Other: Naraya Oat Choco. more...
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2643 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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raymaulany07's Weight History
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